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#Where Neuroscience Meets Solution Focused Clinical Hypnotherapy
#Where Neuroscience Meets Solution Focused Clinical Hypnotherapy
Welcome to L J Pennington, where we offer solution-focused clinical hypnotherapy aimed at helping individuals achieve lasting change. After enduring years of battling with anxiety, depression, and anger, I found my diagnosis of ADHD to be a turning point. It was through my own journey of healing that I discovered the transformative power of hypnotherapy. I made the decision to seek help and, after a year of committed work, I noticed a significant shift in my wellbeing. My calmness and clarity of mind became my new reality; I began to realise my self-worth and confidence in my abilities. Inspired by my progress, I decided to start my own practice, passionate about helping others find their own paths to healing.
At L J Pennington, I specialise in providing clinical hypnotherapy services tailored to individual or group needs. Every session is designed to empower clients to confront their challenges and work towards their personal goals. I focus not only on alleviating symptoms but also on addressing the deeper issues that often underlie them. My aim is to create a safe, supportive environment where you can explore your thoughts and feelings. With each session, I strive to encourage a state of relaxation and focus, helping you unlock your potential and envision a brighter future. I believe in the power of the mind to effect change, and I’m excited to support you on your journey towards a healthier, happier self.
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Personal Experience - Having overcome my own struggles, I truly understand your journey and the joy of overcoming a lifetime of self-doubt anxiety and depression. With my new found self worth and confidence I decided I want share my positive experience of hypnotherapy by training in clinical hypnotherapy and to founding my own practices
Tailored Approach One to One - Every session is customised to focus on your individual needs and goals, and we can do this in 8 - 12 sessions (some conditions may take longer).
Tailored Approach for Groups - We are also able to create tailored group session in most environments, such as Corporate, Holistic and Educational settings.
Safe Environment - I ensure a comforting space where we can freely explore the solution that will help you finally get on top of things.
Empowering Results - Witness remarkable changes as you unlock your potential and improve your life.
About Me – My personal journey of overcoming deep-rooted challenges—including lack of self-worth leading to self-doubt, anxiety, and depression—has profoundly shaped the compassionate approach I bring to my practice. Through the transformative power of hypnotherapy, I rediscovered a sense of confidence and self-worth that inspired me to help others do the same. Motivated by this experience, I pursued formal qualifications in clinical hypnotherapy and established my own practice to support individuals on their own paths to healing, growth, and empowerment.
I bring lived experience, empathy, and a down-to-earth approach to my practice. My goal is to create a space where people feel safe to explore what’s holding them back—and start moving forward.
About Me – In 2020, I was made redundant from a job I’d never truly connected with. At the time, I was struggling with anxiety, depression, and weight gain, and everything felt like it was spiralling. A friend recommended hypnotherapy—and that changed everything.
Through regular sessions, I began to feel more in control, more grounded, and more like myself again. The shift was so powerful, I decided to train as a clinical hypnotherapist. Now, I’m learning how to help others find the same sense of clarity and confidence that hypnotherapy gave me.
L J Pennington, Solution Focused Clinical Hypnotherapy.
#Where Neuroscience Meets, Solution Focused Hypnotherapy.