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Managing life's emotional challenges
Find calm and regain control with professional stress reduction therapy from L J Pennington. Using solution focused hypnotherapy techniques, we help you manage daily pressures, reduce overwhelm, and build lasting resilience for a more balanced life.
Improve your sleep quality and wake up feeling refreshed with L J Pennington’s sleep enhancement hypnotherapy. We help you overcome insomnia, restless nights, and poor sleep patterns by addressing the root causes through tailored therapeutic sessions.
Learn how to manage the symptoms of chronic pain with L J Pennington. Through the process of gentle hypnotherapy we can show you how to use your bodies natural ability to produce anaesthetic hormones. Enabling you to take part in life again.
Overcome fears and regain freedom with phobia treatment from L J Pennington. Our gentle and effective hypnotherapy techniques can help desensitise irrational fears—whether it's flying, heights, public speaking, or something unusual — we can enabling you to live life without limits.
Find peace of mind with anxiety relief hypnotherapy by L J Pennington. We help you address anxious thoughts, reduce physical symptoms, and build inner confidence through a forward-thinking, positive approach tailored to your goals.
Transform your relationship with food and body image with L J Pennington’s weight management hypnotherapy. By working with your subconscious mind, we help establish healthier habits and lasting lifestyle changes—without restrictive dieting.
Transform your life with L J Pennington’s, one off smoking cessation hypnotherapy session. By working with your subconscious mind, where habit and craving are found. We help to establish new positive thought patterns, enabling you to live life free from the restrains of addiction.
At L J Pennington, we believe quality, clinical hypnotherapy should be within reach for everyone. Our most popular and affordable option is our group hypnotherapy sessions, designed to create a warm, welcoming environment. Typically delivered over 6 sessions, a group environment provides a supportive space for shared goals and can be tailored to suit the needs of the group.
🌀 Unlock your potential, one session at a time.